Authentic Living

Our alternative medicine and wellness services are designed to work independently or in conjunction with other wellness modalities to ensure support that addresses all of your unique individualized needs. Stay true to yourself while developing habits that will assist in living your most authentic life.

Energy Healing

Available as Individual Sessions or Packages

In Person, Distance, or Virtual Sessions

Reiki and Chakra Balancing Sessions

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety
Reading of each Chakra to determine areas that require attention and healing
Chakra Balancing may include light touch, stones, and essential oils
After session action plan provided to help clients integrate what was revealed from the reading

Guided Meditation and Breathwork Sessions

Meditation is engagement in contemplation or reflection that involves relaxation, focus, and awareness of your higher level of consciousness
Guided meditation with an Alternative Wellness Practitioner provides support for clients that may be new to the practice
Meditations and mantras are curated to address your individual needs