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Authentic Living

Our alternative medicine and wellness services are designed to work independently or in conjunction with other wellness modalities to ensure support that addresses all of your unique individualized needs.  Stay true to yourself while developing habits that will assist in living your most authentic life.

Energy Healing

Available as Individual Sessions or Packages

In Person, Distance, or Virtual Sessions

Reiki and Chakra Balancing Sessions

  • Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety 

  • Reading of each Chakra to determine areas that require attention and healing 

  • Chakra Balancing may include light touch, stones, and essential oils 

  • After session action plan provided to help clients integrate what was revealed from the reading  

Guided Meditation and Breathwork Sessions

  • Meditation is engagement in contemplation or reflection that involves relaxation, focus, and awareness of your higher level of consciousness

  • Guided meditation with an Alternative Wellness Practitioner provides support for clients that may be new to the practice 

  • Meditations and mantras are curated to address your individual needs

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Transformational Coaching 

Individual and Group Programs 

Total Life Transformation​​

  • Life and Health Goal Setting

  • Social Stress-Management & Self-Care 

  • Self-Esteem/Identify/Image

Life Shock Support

  • Pregnancy Pre/Post Partum and Infant Loss Support 

  • Stress & Anxiety Management/Relief

  • Depression (Acute/Situational/Menopausal) 

Sex, Love, and Relationships

  • Loving Yourself and Healthy Relationships with Others

  • Communication, Active Listening, and Respectful Interactions 

  • Erotic Connection and Physical Intimacy 

Midlife Strategies and Support

  • Balancing Self Care, Parental Care, While Raising a Family 

  • Parent/End of Life Caregiver Support

  • Coping and Releasing Strategies and Support

Educational Workshops

Custom Workshops Available

  • CBD Wellness Benefits

  • Endocannabinoid System

  • Mindfulness

  • Power of Gratitude 

  • Sex and Energetic Intimacy

  • Sexual Wellness

  • Stress and Anxiety Management

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CBD and Wellness Products

CBD Products

  • Premium CBD Softgels

    • Everyday Formula

    • Curcumin Formula

  • Premium THCV Gummies - Passionfruit

  • Premium CBD Sports Cream

  • Premium CBD Salve

  • Organic Premium CBD Massage Oil - Unscented

  • Organic Premium CBD Gummies

    • Strawberry Lemonade

    • Green Apple​​

Accessories

  • Authentic Wellness Pin

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